However, the full refrigerator does not make you healthier, a whole cabinet clothes may not be able to enhance your taste, too many acquaintances are not necessarily real friends, too much information will only let you know what to do ... ...
famous writer Oscar Wilde once said, •: Man today, learn to
day a week eat meat. Ghent, Belgium on Thursday will be weekly as
water and soil, buy less of a processed food. As much as possible to buy fruit, vegetables, milk, fish and other natural foods can reduce the intake of additives to reduce the body's metabolic burden.
less of a skin care products. British research shows that women average more than 2 kg absorbed through the skin, skin care products and cosmetics. This is not only confusion between the facial skin is a huge burden for the women's purse is a tremendous challenge. Try to use the simplest cleaning, moisturizing, sun protection products can be.
clean out the refrigerator survive long in the food. To the refrigerator to time clean-up, after only a week to buy food, so you do not force yourself to eat those fast expired food. Winter wear lighter clothes. Tight-fitting underwear, heavy coat, are you confined himself the yoke. In the gloom of winter, may wish to choose light, loose and warm clothing, especially the cuffs, neckline and other parts, to be close but not tight.
physical examination once a year to see a tooth. Examination of the money, less than a doctor. Each wash teeth,UGG boots clearance, have dental cavities to fill in time, will save you a lot of time in the future money.
do not eat because of boredom. Because of boredom, stress and eating, and you will regret it. Best to only eat when hungry.
throw a not wear clothes. Our closet is also in line For many women, many simply never wore clothes bought. More than 6 months do not wear clothes, boxes can be placed in order; If more than 1 year do not wear clothes, they can throw away or donated to charitable agencies.
good line check before you travel. 90% of people have taken the wrong road for the endless experience irritability, may wish to know well before departure to drive or travel routes that can take many costly mistakes
less clean up the kitchen There will be an ordinary housewife of 15 years life in the kitchen. Sink, refrigerator and stove formed between the .
put less stuff on the desktop. Many families, the dining table, coffee table are filled with debris, which would effectively form a visual pressure. The things that are not incorporated into the common chest, the counter only to turn on the water cups, clocks, remote controls and other essential goods.
go shopping without a purse. • Jeff Davidson said, to make life simple, very clear that a move out no money --- in the case broke, the door came from a row of shops. Without purse shopping, walking allows you to discover the simple pleasure that brings.
sewing for another three years. To those in need of mending, altering clothes,Discount UGG boots, go to the tailor to modify.
ready reserve items. With a spare key on the relatives or friends. Batteries, light bulbs and other consumables, some of the best prepared at home. In addition, to ensure the family has at least 100 coins, you can write a phone while the pen, there are band-aid kits.
baggage as possible. Travel or travel with lighter bags, put the clothes as little as possible, use travel size cosmetics. The frequently used items on top.
buy things with cash. Credit card to spend money when people can not find the feeling, it is easy to overrun. In addition to large-value payment, shopping, supermarkets, all the best to use cash.
Society journal. Write down all the expenses within one month, and learn to shop according to the budget that can help you avoid the
20 minutes to get up early. Yang said that a lot of time, stress comes from our lack of time management skills. 20 minutes to get up early, you can buy a leisurely breakfast, and other vehicles, do not worry about being late because of traffic jams or the endless anxiety.
files and computers do not put the bedroom. The file in the bedroom, it will only make you restless. Similarly, computers distracting you,UGG boots, and even affect sleep.
finishing mobile phone address book. Some people call the phone you've never been, maybe they have already deleted your phone. Do not be afraid it will lose contact with some people, care about your people, there are always ways to find you.
regular Classification of the important documents from work when put away, clean up your computer desktop, work the next day you can have a good mood.
to be polite, but do not let the people around have become your friend. Instead, many spend time with people who actually care about you, they are the greatest asset you.
do not envy the waste of time. Psychological Medicine, Zhongshan Hospital, Fudan University, director of JI Jian Lin said,
angry, instead of drinking with jogging. Eating or drinking when angry choose to vent, in fact, does not help. Next angry, you may wish to try out brisk walking or jogging, point out happy sweat, stuffiness also swept away.
away from the lives of others. Concern or as little as possible interfere with the lives of others, this does not make you live better,UGG boots cheap, and perhaps the back of All the attention on the establishment of their own life.
abandon those things that can not be changed. Family background, height, appearance, change of heart of love, betrayal of friends ... ... There are many things in life will not change us and, we might want to open point, thinking that the main thing they can do
No comments:
Post a Comment